What is Kundalini Yoga

Kundalini Yoga is the Yoga of Awareness.


Kundalini Yoga was brought to the West by Yogi Bhajan in 1969, who himself became a Master of Kundalini Yoga by the age of 16yrs. 

It is a science based Yoga which works on the seven chakras, the arcline and the aura. It works directly on the total energy. Kundalini is your creative potential. You experience it when the energy of the glandular system combines with the energy of the nervous system to create such a sensitivity that the totality of the brain receives signals and integrates them. Then you become totally and wholly aware, and your creative potential becomes available to you.

The power of Kundalini Yoga lies in the actual experience . It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and of knowing the truth. Ultimately you come to understand your existence in relationship to the universe and understand you already are, and this brings you to the practical experience of Infinity. You can then radiate creativity and Infinity in all aspects of your daily life.

Yogi Bhajan