An Introduction to Kundalini Yoga - The Yoga of Awareness
Kundalini Yoga Workshop
with Lisa Burke
An Introduction to Kundalini Yoga as taught by Yogi Bhajan.
This 2 hour workshop is offered as a gentle introduction to Kundalini Yoga - we will use a 'Kriya for Elevation' which will exercise the spine and aid in the circulation of prana to balance the chakras.
A powerful way to allow you to sense the extension of the self through the magnetic field and the aura and allowing the physical body to deeply relax.
Where: Danu Yoga Centre, Ballinteer, Dundrum (call Lisa for directions -086 1723399)
When: Saturday 4th September, 10am - 12pm
Cost: €20
To Book: Contact Lisa Burke 086 1723399 or lisa@danuyogacentre.com
What is Kundalini Yoga?
Kundalini Yoga is a science which works on the seven chakras, the arcline and the aura (the Eighth Chakra). It works directly on the total energy. Kundalini is your creative potential. You experience it when the energy of the glandular system combines with the energy of the nervous system to create such a sensitivity that the totality of the brain receives signals and integrates them. Then you become totally and wholly aware, and your creative potential becomes available to you.
The power of Kundalini Yoga lies in the actual experience . It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and of knowing the truth. Ultimately you come to understand your existence in relationship to the universe and understand you already are, and this brings you to the practical experience of Infinity. You can then radiate creativity and Infinity in all aspects of your daily life.
Yogi Bhajan